Our guided Meditation sessions are lead through a series of activities to help promote restoration and relaxation. These sessions can be used to help with energy imbalances, as well as supporting emotional, mental and physical wellbeing. This session does not include Energy work.
As a member of the Complementary medical association and qualified meditation teacher Anna is passionate about using guided meditation to support personal wellbeing. This session offers a one hour guided meditation and is perfect for newcomers, people who find it difficult to meditate or those who would prefer to use meditation for personal wellbeing.
Please refer to our T&C when booking