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Shamanic Studio Grimsby
Purusha Retreats; Chestnut Tree Farm, Lincoln LN5 0DW
Wednesday 16th April 10.30am-4.00pm
We prepare to open our sacred space with a cup of tea as we begin to explore our energy connections as a community before delving deeper into our own journey of self- inquiry to uncover our root connections.
Focusing on the smooth flow of energy work through the removal of blockages that may be causing discomfort and distress within the body we begin the morning workshop with calming and relaxing self-care practices that will help quieten the mind, promote harmony with the body, and ground you in the present. Connecting with the physical body through Guided Shamanic Meditation we centre and ground ourselves before breaking for lunch.
In the afternoon, enjoy a satisfyingly nourishing yin* practice inspired by the Wood Element. Making ourselves comfortable we begin our journey to the East for deeper connection to inner ‘self’ working with our spirit guides and animal allies. Setting intentions we work in three parts using Energy Work to focus on self-healing modalities to help restore and rejuvenate the energy centres. The combination of Yin Yoga and Shamanic meditation offers a calm yet invigorating journey to restore balance, promote flexibility, and align with the natural rhythms of growth and renewal.
Add the Fire ceremony for a discount rate when booking full day retreat
Please refer to our T&C when booking